My classes blend movement, mindfulness, breath-work, and relaxation to support the whole person. This isn’t about touching your toes or twisting into a pretzel. It’s about creating space to breathe, reconnect, and remember the strength that already lives within you. 

Current Classes

Diamond Dance Studio

1225 W. Warm Springs Rd, Henderson, NV 89014

Sundays and Wednesdays 10:00 – 11:00 AM

Drop-Ins: $20 – 

4 Class Pass: $70

8 Class Pass: $120

JOIN AN UPCOMING CLASS
 
 

Upcoming Retreat

No current retreats scheduled. Join the email list to be the first to hear about future retreat experiences.

COMMUNITY ᐧ CONNECTION ᐧ GROWTH

Whether you’re joining a weekly class, attending a special event, or exploring a future retreat, you’ll find a welcoming space to move, breathe, and reconnect.

Contact Sheri at sheriseshigh@gmail.com